Our therapeutic endeavor is to help you achieve your goals.
Welcome to Anchor Counseling & Consulting!
As a therapist, I work with high achievers who are navigating the complexities of their careers. Many of my clients are climbing the corporate ladder, entering their first job out of college, or making significant career transitions. I understand that this journey can often be accompanied by feelings of anxiety, imposter syndrome, and even depression.
Who I Work With
I have partnered with clients facing various challenges, including:
Ambitious, busy individuals and couples actively taking on the world and needing some support and encouragement along the way
First-generation college graduates grappling with imposter syndrome
New team managers and leaders adjusting to their roles
Professionals struggling with work-life imbalances that impact their relationships
My Approach
In our sessions, I facilitate the therapeutic process, but you drive the direction of our work together. My goal is to help you achieve your personal and professional aspirations. I believe that therapy should be a collaborative endeavor, where we work together to identify your goals and develop strategies to reach them.
Why Choose Therapy?
Through our partnership, you can expect to:
Develop effective strategies to manage anxiety and depression
Build confidence in your abilities and accomplishments
Improve your interpersonal relationships affected by work stress
Enhance your overall well-being and job satisfaction
Let’s Connect
If you’re currently seeking a therapist, I encourage you to find someone who feels like the right fit for you and has expertise in the areas you want to focus on. I offer a free phone consultation where we can discuss your needs and determine if we’re a good match.
To schedule an appointment or an initial phone consultation, please feel free to text or email me. I look forward to the opportunity to support you on your journey!